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    Take Shape For Life ®

    It starts with a Health Coach

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results Will Vary. Typical weight loss, 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Give yourself the gift of a life with purpose. Commit to walking the path toward Optimal Health in the year ahead!
Product Highlights
 

About Me

Did you know that more than two-thirds of adult Americans are overweight? I was among that statistic and knew I needed to make a change.  
 
My weight loss journey started September of 2010 when I found out that my daughter has an icurable disease called Wegener's Granulomatosis. Lets just say my world was rocked! Since I wasn't able to carry this burden for her, I decided to be proactive and asked family to carry a burden in her behalf. I decided my burden of choice would be weight loss.  
 
The first 4 months of trying to lose weight I drank 32 oz of water before breakfast, lunch, and dinner and would drink 12 oz of milk with each meal. My meals consisted of eating 10 bites of food.... YES, I said 10 bites of food! Within that amount of time I only lost 11 pounds.  
 
After talking with my health coach I decided to try Take Shape for Life. She told me that within... more

Our Program: A Unique Approach to your health

  • Optimal Health Video

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

    Embrace the BeSlim Lifestyle. Join the Club, and lose more for less. Reward your healthy habits.

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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